meditation to grow taller

The Ultimate Guide for Using Meditation to Grow Taller

Height is an important aspect of the human physique. Research shows that many children from an age as young as ten months attach height to variables like strength and leadership. As such, shorter people may want to know how to grow taller.

Using meditation to grow taller can help you achieve natural growth without putting your health at risk. Using techniques like pituitary gland meditation combined with an adequate diet can help you achieve a measurable increase in height.

Reasons People May Want to Be Taller

Desiring a height increase is similar to the desire to lose weight. This is because height and weight are both important aspects of a person’s overall physique.

While being a few inches taller is appealing to many shorter people, the reasons they want this increase differs per person.

These reasons may include:

Obtaining a Winning Advantage in Athletics

Apart from several sports like horse racing, height increases offer an overwhelming advantage.

Sports like basketball consider this attribute essential. Similarly, taller people tend to have longer legs, making them more successful in track events.

As such, people who want to be professional athletes will naturally want to be taller.

To Gain Success

Research suggests that tall people are, on average, more successful than shorter people. This overwhelming advantage in the workplace is one primary reason that more and more people are looking for ways to achieve an average height or grow even taller.

Another study published in the Gallup Management Journal revealed that taller people found it easier to obtain good jobs as opposed to shorter people.

To Become More Romantic

An article posted by John Malouff, a Professor of Physiology, deeply explored how important male height was for romance where adult women were concerned.

For many people, an above-average height makes certain individuals more ideal candidates for a relationship than others.

As such, shorter people would want a height growth to neutralize this disadvantage.

Before getting into mindfulness-based meditation and how this can influence your body composition, it is crucial to gain a deeper understanding of the relation between healthy growth and human height.

The Ultimate Guide for Using Meditation to Grow Taller

Pituitary Meditation and Its Impact on the Human Growth Hormone

It is possible to use mindfulness-based meditation like pituitary gland meditation to encourage additional cartilage growth.

However, more research is required to shed light on how conscious meditation and energy of mind can help you grow a few inches taller.

Through mind consciousness, you can stimulate an increase in your body’s growth hormone levels and trigger natural growth.

This growth factor paired with a balanced diet can help you achieve a gradual growth rate without causing any pain.

To understand how pituitary gland meditation works, you need to know about the pituitary gland.

Understanding the Role of the Human Growth Hormone Secreted by the Pituitary Gland

The pituitary gland is a small, pea-sized part of the body responsible for releasing and raising human growth hormone levels.

When this gland doesn’t function properly, it can result in stunted growth and a below-average height. Expensive hormone treatment therapies are needed to correct hormone deficiencies found in this gland.

Without external influence, the pituitary gland stops contributing to the body’s growth hormone levels when American women are past puberty. As such, women typically stop growing at the age of 15.

For males, this gland continues secreting until they’re around the age of 20. Beyond these ages, no bone growth or other growth spurts occur.

However, pituitary gland meditation makes it possible for you to see a positive sign of growth, regardless of age.

Meditation to Grow Taller

Pituitary meditation can help you overcome hormone deficiencies that restrict growth. However, growth can only occur if you use this adjunctive treatment properly.

To improve the success rate of this practice, you need to ensure that you’re patient, consistent, and maintain a high level of concentration.

The first and perhaps most important part of increasing height with pituitary meditation is to not allow room for doubt. Make sure to record your previous height first, so you can track the progress of your growth plates.

That way, you’ll be able to see a clear sign of height growth when you finally start the pituitary gland meditation program.

For easier understanding, we will break this meditative practice down into four stages.

Stage 1 – Preparing Your Mind and Body for Pituitary Meditation

In addition to ensuring you’re on a balanced diet, you need to focus on the task at hand.

To do this, you can simply draw a circle on a plain sheet of paper. Find a free wall to tag it to. Now, make sure you stare at this circle for three to five minutes. Repeat this process for five days.

Stage 2 – Strengthen Your Focus Further

Once you’re able to focus on the first circle until it becomes invisible, you’re ready for the next step.

Here, you’ll repeat the same steps as Stage 1, except the circle you’ll draw will now have a much smaller radius.

Once done, you’ll stare into it until you see a greenish-yellow light. This may take five minutes or longer. Perform this exercise for two more days.

Stage 3 – Take Your Focus to the Final Level

The key to unlocking the mind’s energy is your ability to focus. This is why it’s important that you strengthen your focus abilities to the maximum level. To achieve this, you’ll need to draw a circle the size of a pea and focus on that.

Do it for about twenty minutes, or until you see a greenish-yellow flame appear on the paper. Repeat this process for six days.

Stage 4: Consciously Stimulate Your Pituitary Gland

The purpose of Stages 1 through 3 is to equip you with the resources needed to command an increase in your growth hormone levels.

Now that you’re ready, close your eyes and focus on the tiny circle you drew in Stage 3, and imagine it’s your pituitary gland. When you see the greenish-yellow flame, simply command your pituitary gland to release levels of growth hormones.

Repeat this for another six days, and you’ll start to see results!


Using meditation to grow taller is a simpler, more natural, and less risky way to ensure height growth. It may take a little time, but eventually, you will achieve that tall stature you desire.

You may need help determining the most adequate diet and navigating possible environmental factors affecting your meditation routine.

You can speak with a pituitary meditation expert here.