How to Use Meditation Statues

Meditation Statues

5. Calling the Earth Buddha with Zen Garden Measurements: 16.5 inches x 8.4 inches x 22.7 inches Weight: 1.8 pounds This stunning artwork will be the center of attention in any space. Our favorite feature is its adaptability. This sculpture promotes an understanding of mother nature with its appeal to the Earth Buddha. To ensure a perfect … Read more

How to Choose a Meditation Mat

Meditation Mat

7. Best Meditation Mat for Hard Surface The Goplus Large Yoga Mat it’s perfect for carpeting or a hard surface. This is a top-notch workout mat that also serves as a meditation cushion. It’s made of non-slip materials that promote great balance and are completely non-absorbent. It’s easy to store and roll up, and it’s light enough … Read more

How to Choose a Meditation Cushion

Meditation Cushion

  4. GABUR Foldable Meditation Cushion Measurements: 25.5 x 19.5 x 4 inches Weight: 2 Pounds This meditation cushion comes with everything you need to expand your mindfulness possibilities. To create a pleasant and customized relaxed state, include one or even both cushions in your session. For extra support, include this cushion in your regular meditation routine. … Read more

Best Books on Meditation for Beginners, Kids, Anxiety, and More

books on meditation

People incorporate meditation differently in their lives and it is not uncommon to see different approaches working for different people. There is no ultimate meditation guide anywhere, and for some people, certain meditation books address their core challenges than others.   A meditation guide that suits one individual may not be the appropriate one for another, just … Read more

15 Excellent Essential Oils for Enhancing Meditation

oils

Essential oil aromatherapy is an excellent way to improve your meditation practice. These oil vapors will soothe your body and mind, making it easier to achieve a calm, serene, meditative frame of mind. Some oils can help you clear your aura, awaken your chakras and address specific ailments. Certain oil combinations can also help you achieve a more … Read more

Best Binaural Beats Headphones

By default, most humans love playing music of some sort, and soundtracks may elicit a variety of emotions. Have you ever noticed how certain songs help you feel cheerful and energized while others make you want to sit back and think about your life? Yes, the wordings in music have their roles, but there’s one more twist to it than … Read more

The Best Meditation Chairs for a Silent Mind

Meditation is a procedure that entails concentrating one’s thoughts to attain the ultimate objective of emotional clarity and calmness. Meditation restructures your brain via the process of neuroplasticity, which further increases your mental adaptability. The tranquility meditative practices produce becomes deeper and deeper with time. It is a tradition that dates back to as far back as 1,500 BCE in medieval … Read more

How to Meditate with Crystals

There is no denying that the practice of meditation comes with a lot of benefits that’ll offer you eternal positive results. Every moment you spend meditating is entirely and completely yours. Irrespective of your religious inclinations or religion, or even financial status, the practice of meditation will provide you with great benefits when engaged the … Read more

Meditation Tables for Your Home Shrine

Meditation is a centuries-old technique practiced by millions of individuals all over the world. While the general premise of meditation remains the same, people’s motivations for using it may vary. Some individuals meditate as a religious practice, while others practice it to strengthen their soul, body, and mind to achieve inner peace. It’s critical to have a calm … Read more

How to Choose Mala Beads

The word mala is derived from the Sanskrit word, which means “meditation garland.” A mala is a bead string that may be used for meditation. It is customarily used to count mantras or breaths during meditation. Mala Beads Best For… Meru Beads Men Jovivi 6mm 108 Mala Beads Women Bivei 7 Chakra 108 Mala Beads Creative … Read more