{"id":144,"date":"2021-10-06T06:21:25","date_gmt":"2021-10-06T06:21:25","guid":{"rendered":"https:\/\/exploremeditation.com\/?page_id=144"},"modified":"2021-10-06T10:58:41","modified_gmt":"2021-10-06T10:58:41","slug":"about","status":"publish","type":"page","link":"https:\/\/exploremeditation.com\/about\/","title":{"rendered":"About"},"content":{"rendered":"\n<h4 class=\"wp-block-heading\"><strong>Our Mission<\/strong><\/h4>\n\n\n\n<p><strong>Meditation is a practice where an individual uses a technique \u2013 such as mindfulness, or focusing the mind on a particular object, thought, or activity \u2013 to train attention and awareness, and achieve a mentally clear and emotionally calm and stable state.<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Our Mission Meditation is a practice where an individual uses a technique \u2013 such as mindfulness, or focusing the mind on a particular object, thought, or activity \u2013 to train attention and awareness, and achieve a mentally clear and emotionally calm and stable state.<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"_links":{"self":[{"href":"https:\/\/exploremeditation.com\/wp-json\/wp\/v2\/pages\/144"}],"collection":[{"href":"https:\/\/exploremeditation.com\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/exploremeditation.com\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/exploremeditation.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/exploremeditation.com\/wp-json\/wp\/v2\/comments?post=144"}],"version-history":[{"count":3,"href":"https:\/\/exploremeditation.com\/wp-json\/wp\/v2\/pages\/144\/revisions"}],"predecessor-version":[{"id":287,"href":"https:\/\/exploremeditation.com\/wp-json\/wp\/v2\/pages\/144\/revisions\/287"}],"wp:attachment":[{"href":"https:\/\/exploremeditation.com\/wp-json\/wp\/v2\/media?parent=144"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}